For the long game
Progress is
in the details.
The reps. The rest. The small adjustment that finally clicks. A thoughtful training app for all the work that goes into getting stronger.
Explore FullrepMade for iPhone. Currently in private alpha.
A closer look
A day · Exercise 1 of 4
Barbell
Back Squat
205 lb
200 lb
Keep in mind: plant your whole foot. You noted that it helped you stay balanced.
Working sets
1 / 35 × 205 lb
5 × 205 lb
Try logging a set. Nothing is saved.
Your training, your way
A plan that
fits your life.
Active program
Strength & balance
A day
Full bodyMake recovery part of the plan.
Your exercises. Your schedule.
Your sets, reps and recovery.
The bigger picture
Barbell
Back Squat
Mon, Oct 26
225 lb
90-day patterns
- Your best completed load is up 20 lb.
- You keep coming back to a slower setup and steady foot pressure.
- Your notes describe more control when you give yourself time between sets.
The numbers tell part of the story.
Your notes fill in the rest.
Interactive illustration · Fictional training data
The whole picture
You’re doing more
than moving weight.
Getting stronger is a practice. It’s showing up, noticing what changes, and making small decisions that add up. Your training app should make room for all of it.
Train on your terms.
Build a program around your exercises, schedule, sets, reps and rest. Keep the control that matters.
Stay with the set.
Log what you actually did. Capture a quick note or say it out loud. Get back to the work.
See what’s adding up.
Keep your history, progress and observations together. Look beyond a single number.
A little note. A lasting difference.
Don’t lose
the good stuff.
That cue that worked. The grip you adjusted. The rep that felt different. Put it into words while it’s fresh.
Fullrep turns useful observations into timely Keep in Mind reminders and looks back across your training with 90-day patterns.
Helpful context. Still your call.“Took an extra breath before each rep. Much steadier at the bottom.”
Barbell Back Squat · Set note
Keep in mind
Take that extra breath before you descend. You found it helped you feel steadier.
Illustrative note and reminder. AI can make mistakes.
More room to think
Your training.
Your AI.
Great conversations start with context. Bring your synced programs, history and original notes into ChatGPT—without rebuilding the story from scratch.
Talk through what’s working. Explore a new program. Review a proposed change before you save it in Fullrep.
ChatGPT connection · Private trial
Examples of questions to explore—not generated answers.
What stays in your hands?
You choose to connect.
Access to your synced training is permissioned and revocable. The connection is separate from Fullrep’s in-app reminders and summaries.
You confirm changes.
ChatGPT can prepare target changes and new inactive programs. A separate human Save is required; it doesn’t silently change your plan.
The boundary is clear.
Health, bodyweight, sleep and Coach conversations aren’t included. Original training notes can contain personal details you chose to write.
The connection is being tested privately. There is no public ChatGPT listing or one-tap install available here yet.
Built with intention
For the next rep.
And the one after.
Fullrep is in private alpha. We’re refining the experience before opening it up to more lifters.
No public download or sign-up just yet.
Take another look